OPEN FOR A LIMITED TIME!
SMASH YOUR STRESS AWAY!
We took our anger management to the next level… Now we’re offering it to the public.
At Smash Brothers, we offer stress and anger management through violence. Yes, Violence! We give you some things to break, a weapon of your choice and a smash room, all to yourself. What you do in there and how you do it, is completely up to you! Whether it be stress from work or your personal life, there’s nothing better than swinging a bat to vent.
Choose from 2 packages
So I smash printers?
Why not? It’s exciting, it’s energetic and releases endorphins, which improve your mood and lowers stress. We source all sorts of different items to break, such as tv’s, toasters, bottles, cups, plates, blenders and so much more. The items we stock our break rooms with vary due to what we can acquire at the time.
If you’ve ever had the feeling to punch straight through your computer monitor, this is for you.
DOES THIS REALLY WORK?
A study completed by the American Psychological Associationn (APA) showed that men and women both handle stress in different ways. Men are far more likely to find stress relief in physical activity whereas women will most likely seek stress relief from relationships such as family and friends. However, stress relief can be found in a range of physical exercises, shared by both men and women, such as martial arts or simply going to the gym. We simply took this concept, coupled it with the natural instinct to throw your computer out the window, and designed a room where you could break things to feel better.
Bottling up our rage, rather than expressing it in a healthy way, can trap feelings deep inside where they can do more damage and snowball into severe mental health issues. Continually staying quiet while seething inside can lead to chronic stress, depression, low self-esteem and even physical illness such as cardiovascular disease.
The culture we are brought up in mostly hints towards keeping a lid on our emotions. That’s where we come in. Break rooms offer a social, lighthearted space to aggressively let off steam, which it allows people to completely let go of any anxiety they may have and tap into their true aggression. Many clients simply come for the fun of smashing items without having to clean up, which is absolutely allowed. We welcome all ages and genders to come and break our stuff because no matter who you are you will leave with a smile on your face.
Smash Brothers was brought into existence by Johnny and Rusty. Two friends with a passion for smashing things. Soon we realised that lots of other people wanted to get in on the action… So we thought we’d open up access to the break room to everyone! We’ve setup a controlled environment where you can smash and break until you run out of strength.
The smash brother break room is one of the only places in Sydney where you can enjoy breaking objects in a safe, social and fun environment. Bluetooth your music to our speakers and get smashing! If you have any questions or enquiries about our sessions, please get in contact with us.